Water in Ascidians (tunughnak) (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Ascidians (tunughnak) (Alaska Native) there is 90.4 g of Water.


Ascidians (tunughnak) (Alaska Native)

Ascidians (tunughnak) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Ascidians (tunughnak) (Alaska Native) are listed below.

Water 90.4 g
Energy (calorie) 20 kcal
Energy (joule) 82 kJ
Protein 3.8 g
Total lipid (fat) 0.5 g
Ash 3.1 g
Carbohydrate, by difference 0 g
Calcium, Ca 47 mg
Iron, Fe 3.3 mg
Potassium, K 102 mg
Sodium, Na 656 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0.2 mg
Niacin 0 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0.1 g
Fatty acids, total monounsaturated 0.12 g
Fatty acids, total polyunsaturated 0.2 g
18:2 undifferentiated 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
Cholesterol 7 mg

Nutrients in Ascidians (tunughnak) (Alaska Native)